Yoga Class Times
Temple of Light, Ystradgynlais
Monday 4.20-5.20pm & 5.45-6.45pm
Cost £8 per class,
or
£35 for 5 consecutive weeks
Pontardawe Leisure Centre -
Monday 10.45am-12pm- Yoga,
Monday 12.15-1.15pm (chair based yoga, 60+)
Thursday 10.45am-12pm- Yoga
(contact the leisure centre directly to book these classes only)
Ystradgynlais Welfare Hall
Monday 2-3pm Chair Yoga class - free
This class is run in conjunction with
Action for Elders Balanced lives programme
To Book- http://action-for-elders.square.site/
DOVE workshops Banwen
1st Wednesday of the month, 6-8pm
Somatic yoga & meditation session
C0st £18- to include access to a recording of the session
Zoom Yoga Class Timetable
Thursday 6-7 pm
cost - £7 per hour session
All class recordings available to rent.
Longer Monthly sessions delivered on weekends, these include Somatic Yoga, Dynamic Yoga and Yoga Nidra.
Jan's YouTube Videos- see https://www.youtube.com/channel/UCaYsWoBPwZ_pGlMOJXJwYbg
Yoga Walks- when weather permits!
Please call for more information on any of the classes