Yoga  Class Times

St. CYnogs Church Hall, Ystradgynlais

Monday 4.30-5.30pm & 5.40-6.40pm

Cost £7 per class,

or

£30 for 5 consecutive weeks

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Pontardawe Leisure Centre -

 Monday 10.30am-12pm, & 12.15-1.15pm (chair based yoga, 60+)

Thursday 10.30am-12pm

(contact the leisure centre directly to book these classes only)

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Swansea Wellbeing Centre - Bi- Monthly workshops Sunday 10am-12pm

(next session Sunday 22nd August "Unleash the power in your Pelvis" )

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Zoom Yoga Class Timetable

Monday 9-10am

    Thursday 6-7pm   

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cost - £6 per hour session

All class recordings available to rent.

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Longer Monthly sessions delivered on weekends, these include Somatic Yoga, Dynamic Yoga and Yoga Nidra. 

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Friday 23rd July 6-7.30pm - Slow, chilled out Yoga with Deep rest (Nidra) Cost £10, with access to the recording for 1 month

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Yoga Walks- when weather permits!

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Please call for more information on any of the classes