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Yoga for Healthy Lower Backs


In 2012 I undertoook training to teach the Yoga for Healthy Lower Backs program. This training came as a result of the fantastic research by AlisonTrewhela at York University in collaboration with Arthritis research UK


The results of this research were excellent throughout the board, and this training course was developed for Yoga teachers in the UK, and abroad, to deliver sessions to help those with chronic lower back pain


I am very proud to be part of this wondeful program, and if you wish to have more information on local sessions, please do get in touch


The links below will take you to the a new website that has all the fascinating information for anyone suffering with back problems or for GP's and health professionals.